scrollcheckpoint
An app that interrupts mindless scrolling in social apps with prompts and brief reflection activities.
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WHAT IT DOES
What does it do?
ScrollCheckpoint sets prompt rules for specific apps or app categories and shows checkpoints during use. At a checkpoint, users can complete a math problem, reflection question, or breathing exercise. Responses are saved in an offline Markdown journal, and the app shows usage statistics such as completion counts and streaks.
KEY FEATURES
Key features
- Set prompts and intervals by app or app category
- Offer math problems, reflection questions, and breathing exercises as checkpoints
- Save checkpoint responses in an offline Markdown journal
- Show usage statistics such as completion counts and streaks